The Buzz

A recent study found that eating “white meat” has the same effect on cholesterol as red meat. But what does the science say?

Natural sugars like honey, maple syrup, agave, and coconut sugar are better for you than table sugar. Or are they?

Celery-juice aficionados swear that a morning glass will soothe, slenderize, and make your skin radiant.

Eggs: one minute they’re in, the next minute they’re out

Moringa is the latest must-have green powder for health food–obsessed folks.

The carnivore diet (aka “no carb” to the extreme) is the latest magnet for those that love meat and fear carbs.

What’s the buzz? Drinking vinegars are today’s hottest healthy mocktail. What does the science say? Also referred to as “shrubs” or “tonics,” drinking vinegars were popular during the Prohibition Era,...

What’s the buzz? Jackfruit tastes like meat but is way better for you. What does the science say? Jackfruit is a plant relative of the fig — though with a...

Carbs are often at the center of controversy when discussing diet trends. New studies look at the relationship between carbohydrate consumption and overall health and well-being.

The buzz is the powdered versions of nut butters are “better for you” than the real thing, but what does the science say?

What’s the buzz? Natural sugars like honey, maple syrup, agave, and coconut sugar are better for you than table sugar. Or are they? What does the science say? We have...

What’s the buzz? You’ll now get a side of calorie information with your burger and fries in many restaurants. What do the law and the science say? Not so fast....