Wellness

Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.

Take a step back and expand your selective attention to see what your brain may be missing.

Consider these small changes to nourish yourself and protect the planet that we all share.

Plants fuel people and help protect the planet – if athletes can do it, so can you!

Water isn’t the only way to stay hydrated. Try these fun and creative ways to help you meet your fluid needs.

Check out these chef-approved tips to spice up your grill repertoire with plants.

Before spending the day soaking up the sunshine rays, find out other ways to get your vitamin D.

Whether shopping at the farmers’ market or the grocery store, here are some tips to pick out the best produce.

With farmers’ markets popping up everywhere, eating seasonally is more achievable than it used to be and offers a variety of benefits.

If you don’t have the space for a large garden, don’t worry – you can regrow vegetables with parts that are often tossed!

Could food-sensitivity tests be needlessly limiting your food choices?

Made without the major 9 allergens, this recipe is surprisingly simple with complex flavors.