Stay Fresh Cafe News

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Halloween and Fair Trade Month

Not only do we celebrate Halloween in October, it’s also Fair Trade Month! As you purchase or treat yourself to sweets, take a moment to consider where your chocolate comes from.

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Recipe: Homemade Muesli

A balanced breakfast is the best way to start your day right — and keep productivity at its peak. Try this homemade muesli for a low-sugar high-fiber alternative to sugary cereal or granola.

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The Buzz: Vegetable Butchery

From beet “brats” to smoked carrot “lox,” vegetable butchery puts a new twist on plant-based entrées. Learn how this approach to cooking vegetables invites new stars to the center of your plate.

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The Buzz: Nootropics

Nootropics are the latest in pills, powders, and potions claiming to increase mental focus. Learn what they are and what they can/can’t do.

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