Choosing foods that best support your health and well-being may feel overwhelming, but it doesn’t have to be. Achieving a healthy relationship with food and feeling like your best self can be done with these three strategies.
Set yourself up for success post-weight loss to help you maintain changes in a healthy way.
Set yourself up to maintain changes in a healthy way.
Looking for a festive (and healthy) holiday snack? These banana pops are a great pick for any season!
Fight stress this holiday season with comforting spinach and lentil soup.
As we celebrate the rich culinary history of the indigenous peoples of the Americas, we’re highlighting three recipes that use the famed “three sisters” – corn, beans, and squash.
Meet a generation of activists that have taken up the cause of restoring indigenous foodways and farming techniques. The movement is broad and diverse, with chefs, farmers, and even not-for-profit organizations working from many angles toward common goals.
Elevate your sweet potatoes this holiday season to take the emphasis off meat. Learn to bake, stuff, and drizzle this gorgeous side dish — which can also be featured as a main course.
Substituting oat milk in your favorite recipes is a quick way to reduce your reliance on animals with minimal impact on flavor.
Easy and healthy, these Bat Energy Bites are the perfect snack to make this spooky season – full of oats, protein, cocoa powder, and other energy boosting ingredients!
Looking to decrease stress and increase energy levels? Adaptogens to the rescue — or so they claim. Find out if these various substances can really help your body “adapt.”
We used the Seafood Watch App to build a grocery guide so that you can keep sustainability in mind when shopping for seafood, particularly with an eye for minimizing food waste.